Water Consumption Recommendation
Posted: 22 Mar 2019, 13:26
https://www.onemedical.com/blog/live-well
How much water do you really need to drink daily?
Today, the NAM recommends letting thirst guide your water consumption habits, but set an even higher volume of daily water intake: 3.7 liters (15 cups) for the average adult male and 2.7 liters (11 cups) for the average adult female. Aug 21, 2017
How much water do you really need to drink daily?
Today, the NAM recommends letting thirst guide your water consumption habits, but set an even higher volume of daily water intake: 3.7 liters (15 cups) for the average adult male and 2.7 liters (11 cups) for the average adult female. Aug 21, 2017